Unai Emery answers journalist's phone during Arsenal news conference

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Arsenal coach Unai Emery has banned fruit juice from the training ground menu as part of a new fitness regime at the club, a source told ESPN FC.

"I like Emery. I think he's got great vision and he's got some good players hasn't he". But with a lot of sugar?

Arsenal will make the trip to promoted side Cardiff City in Wales on Sunday in search of successive Premier League victories for the first time under Arsene Wenger.

"When I was young, my father came every day with a fresh orange fruit juice".

"I like it in my life, more of that".

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"You say three. I'd say 33", Warnock replied when asked about Cardiff's tough run at his pre-match press conference. "They prefer their orange juice fresh".

Mesut Ozil, who missed the win over West Ham through injury, is fit to return at the Cardiff City Stadium following reports Emery had fallen out with the German midfielder over his failure to adapt to his preferred high-tempo pressing game. They will fancy their chances as they host Emery's men, but the Spaniard will look to crash the party. The 18-year-old was used frequently in cup competitions by Arsene Wenger last year but has not been included in any of Emery's squads.

"For some, the travel is very long but it's like that".

Half-way through last season, before the playmaker renewed his contract with Arsenal, Emery personally tried to convince Ozil to sign for his former club Paris Saint-Germain by outlining his exact tactical plans to him in a face-to-face meeting.

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